Jan 18 2010

i went to the dr to just talk about my blood levels and stuff and i found out i lost two more pounds! i am down 14 pounds now! WOO! she's going to have me back in a couple months to recheck my blood levels and see what they're up too. i'm hoping by then i can be down even more weight! (maybe i'll aim for shaving off about 25 more lbs. ;-) i told her my goal weight is 140. i know it's possible and i know i will see it again. i am bound and determined although right now i'm sitting on my butt. i deserve it. i spent from 1130-130 at the zoo walking most of the time there. good excercise especially pushing a stroller with two kids and part of the zoo is hilly. i did have to catch my breath a time or two though. i am defently lookin forward to walking more this week. supossed to be beautiful 60's all this week! i hope it keeps up maybe soon we'll be able to wear some shorts. course i dont have a lot of shorts in a smaller size. i have my best friend sending me her size 14 clothes when she can no longer wear them. i'm at the point where my 16's are falling off my butt so that's good! quiet frankly i'd be happy with a size 14 pant but i'm going to shoot for the gold and shoot for what i was before i got pregnant with evan. i can't believe i let myself go on that long without paying much attention. i guess i just didnt really care. i think it was that blood work that made me realize i need to do something with my weight. my choles wasnt too bad. she said it wasnt high enough that she wanted to do more about it. she gave me a packet of stuff to help with that issue. my liver is high though and i guess that ties into choles? i dont remember now but she wants me to work on the weight and besides dieting work on the slight changes to hopefully help. i will be looking into the smart balance butter i think no more pure butter for our household (sorry kirt i know it will be good for you too!) this is defently the year that i make changes for myself. i am even starting to wear make up more! mostly the minerals make up from avon but still. :)